Mindy Sue Wittock, Nap
Mindy Sue Wittock (She,Her)
Nap, March 2021
iPhone photo
What is the antidote to burnout? What does nourishment/care look like?
My daughter and I have been taking naps together more frequently. I feel tired every day and I have noticed that she needs the rest as well. I ask myself, how can I be so tired all the time? And then I remember how much stress can make me feel weary. I'm exhausted. All the time. My antidote to the burnout is allowing myself to nap along with my daughter without guilt.